Crispy Curried Chickpeas
This recipe is gluten free, vegan, and protein rich. Oh yeah, and super tasty!
These are my go-to lunch when I’m short on time or inspiration. So simple, these spicy, crunchy chickpeas take around 10 minutes to prepare. These are the perfect plant protein addition to a salad bowl, sandwich filling, leftover rice or simple snack on-the-go.
Ingredients:
1 tbsp coconut oil
1 400g can chickpeas, drained and rinsed well
1 tsp salt
2 tsp Indian curry power
1 tsp turmeric
How to:
Heat coconut oil over medium heat in a large flat pan
Add the spices and salt and swirl around the pan for a minute or so, until fragrant
Add drained chickpeas and stir to coat well with spices
Fry chickpeas for 5 - 10 minutes until the edges are crispy and the middle is still deliciously soft - like a chickpea chip!
Serve as a side dish, main part of a meal or cool and save for easy snacking later on. Enjoy!
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Tamika Woods | Nutritionist
ABOUT THE AUTHOR
For a decade, Tamika battled chronic acne, irregular cycles, mood swings, hair loss, painful periods, severe digestive issues and Polycystic Ovary Syndrome (PCOS). You name it - she's been there!
Tam was finally able to clear her skin, regulate her cycle, be free of period pain and fall pregnant naturally with her daughter in 2020. It took Tam 10 years and tens of thousands of dollars in tertiary education to get the answers she needed to get better. She didn’t want other women to suffer as long as she did which is why she has dedicated her life to helping women in the same position as she was.
Tam helps women interpret what their bodies are trying to communicate through frustrating symptoms, and then develop a step-by-step roadmap to find balance again. She's here to help you get on track!
Tamika Woods holds a Bachelor of Health Science degree (Nutritional Medicine) as well as a Bachelor of Education, graduating with Honours in both. She is a certified Fertility Awareness Method (FAM) Educator and a certified member of the Australian Natural Therapists Association (ANTA).
Crunchy, zesty and guilt-free, these tortilla chips are the perfect easy snack. They are ready in under 10 minutes, require no oil and are the ultimate dipper. Try them with my Oil-Free Hummus, Oh My Guac or Cashew Nacho Cheese. HAPPY DIPPING!