All Hormone Balancing Recipes

Crusty, fluffy gluten free bread that is 100% wholegrain, foolproof and doesn't require yeast. Yes - it is possible! 

A nourishing soup perfect for fighting off those winter colds and staying warm.

An ever so slightly sweet pastry crust combines perfectly with a creamy kale filling and light and tangy avocado cream. 

Simple, rich and tangy, this cashew sour cream is perfect for dolloping on top of Mexican dishes, dipping sweet potato wedges into or adding a creamy edge to soups or curries. 

These crispy curried chickpeas are a delicious vegetarian protein substitute. Perfect for adding to salads or even using as a sandwich filling.

Sometimes I go a little bit crazy at the farmer's market... this the most vegetable stacked meal you will find!

A perfectly balanced, filling, detoxifying green smoothie to start the day, keep you full all morning and balance your hormone levels.

Rich, chocolately and perfectly satisfying - these are the perfect hormone (and blood sugar) balancing snacks with the ideal ratio of fats and protein.

A crumbly, coconutty base.A zesty, creamy mint filling. A smooth, rich, dark chocolate top. The most decadent, delicious treat.

The perfect homemade chocolate base - add your favourite crunchy additions like peanuts and rice krispies, or leave it pure and unadulterated. 

Smooth dark chocolate coating creamy coconut and with a zing of tart raspberry, these might just be better than the original.

Fluffy cashew cream spiked with green tea powder and crushed pistachios sandwiched between two chewy chocolate peanut butter cookies = heaven in a snack.

Perfectly moist yet fluffy, with chunks of melty dark chocolate and undetectable zucchini. Satisfy your conscience with a serve of greens while meeting your daily chocolate cravings at the same time.

Deliciously sweet Pumpkin Pie Muffins topped with a tangy cashew-lemon icing and sprinkled with a pumpkin pie spiced pecan crumble

Crunchy almond and coconut crusts filled with rich dark chocolate and topped with fresh, sweet strawberries.

The most decadent mix of gingery stewed rhubarb, creamy lemon filling, and a crumbly pecan base.

Cased in a crispy, hazelnutty crust, filled with rich, velvety chocolate espresso mousse, and topped with a thin spread of vanilla chocolate cream - desserts don't get much better than this. 

5 minutes and 4 ingredients are all that stand between you and decadent, fluffy chocolate pudding that just so happens to pack a nutritional punch. 

The perfect fusion of crispy, decadent pastry made from almonds, and buckwheat, sweet baked pears, jammy fresh blackberries and an interesting flavour twist from a rosemary sprinkle.

A deliciously summery combination that only takes 5 minutes to throw together.

Perfectly crunchy, spicy vegan and gluten free gingerbread - ready in 35 minutes!

These little bite-sized raw cheesecakes are summertime in a mouthful. Crumbly walnut base, creamy macadamia filling, topped with summery mango and passionfruit.

These little protein packed flavour explosions are so zesty and summery they will transport to you a far away tropical location on your first bite. They taste just like a key lime pie, rolled up into a perfect bite-sized, coconut-crusted ball of happiness!

Granola that tastes just like banana bread! Naturally sweetened with medjool dates and banana and held together with a generous scoop of tahini. Perfect for breakfasts or snacks all week long. 

A rich and decadent tasting chocolate mousse that takes 3 minutes to throw together, has no nasties in sight and, best of all, tastes nothing like beans. 

A drool-worthy combination of crumbly oat base, sweet, sticky caramel filling and smooth rich chocolate coating with a crunch of peanuts sandwiched between the layers. This slice needs to be added to your snack/dessert/midnight feast repertoire stat. 

A rustic, jammy crumble bar that is so healthy it can be enjoyed for breakfast! 

Defy winter or celebrate summer with this layered ice cream cake. Layers of chewy biscuit base, creamy coconut, zesty avocado and fresh kiwi. I give you permission to munch on this healthy frozen dessert year round! 

An icy cold vegan coffee smoothie for a searing summer's day.

Supercharge your snacking with these perfectly balanced, anti-inflammatory crackers. 

Vegan baking can be hard when you can't use eggs as a binder. Luckily, ground flax seeds combined with a little water can be the perfect substitute. Find out how to make your own flax egg!