The preparation period leading up to a pregnancy can have an enormous impact on both the health of mother and baby during pregnancy, and the lifelong health and disease risk of the future child. Preconception care is a powerful tool which has the ability to influence the lives of our future generations.
Read MoreIt is common to feel extremely depleted as you adjust to your new role as a mother. Pregnancy places a huge demand on the body and often results in multiple nutrient deficiencies post-birth. I can help you replenish nutrients lost during pregnancy and birth to get your energy levels back up and encourage milk supply for breastfeeding.
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